Vaccine Readiness
As the viral pandemic continues to wreak havoc and disrupt lives and well-being, the news…
matthewAugust 21, 2024
Breath & Health Connection
Last month, I hosted a winter webinar virtual retreat on the theme that so many…
matthewAugust 21, 2024
Testosterone: Important For Both Men and Women
Testosterone plays a number of important roles in our health that may surprise you. …
matthewAugust 21, 2024
VIVA ITALIA! A peek into our 2017 Mediterranean lifestyle retreats in Tuscany!
Last month, I took 25 people to Italy for an immersion experience in the Mediterranean…
matthewAugust 21, 2024
