Supplements & Nutrients

So, how can CBD be useful for so many different people and different issues? It’s…

Healthy, youthful skin is defined by its ability to maintain homeostasis. Skin is the largest…

I am the lead medical author of a published review on Vitamin and Mineral Supplements.…

Given how much I love the sun, you shouldn’t be surprised to learn that vitamin…

Do you need to take supplements? The answer isn’t always straightforward. In a perfect world,…

The small choices we make every day add up to a lasting impact on our…

Iron is an essential mineral that helps maintain many vital functions in the body. This…

As I get ready to open the doors of VitaLab Wellness, my new med spa…

Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important…

Many people looking to optimize their health will focus on vitamins, but minerals are equally…