Keep your January resolutions on track with a positive and uplifting webinar with lecture and discussion with Dr. Oberg, followed by a movement & breath session with Jen Snyder. This year, in lieu of an in-person event, we invite you to join us FREE. When:
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Sunday 1/24 2-3:30pm
What we’ll be focusing on:
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Toasting a healthy you in 2021 (you’ll get mocktail recipes and ingredients list when you register)
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Cleansing, re-setting, and recommitting to yourself
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Tips & tricks for metabolism & weight loss
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Paths to “getting well” and “getting younger”
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Why breath & movement are so powerful
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Experiential mediative movement session (45 min)
What you’ll need:
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Your laptop to access zoom
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Yoga mat or blanket
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Optional: pre-ordered gentle cleanse
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Optional: pre-made mocktail to enjoy while you listen
What you’ll get:
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Handouts
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Recipes
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Opportunity to ask Dr O and Jen questions
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Experiential meditative movement class
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Inspiration and connection!
Register here Order your cleanse kit here
